Nov
17

Surrender to Be (Yin Yoga + Meditation)

Yin style yoga stretches connective tissue with long holds and meditative breathing for increased mobility and peace of mind. This class will begin or end with a meditation.

The perfect class for anyone who is tight, exhausted or stressed out! Accessible for all levels of practitioners.

This is a membership only fitness club. Learn more about it here Life Time Summerlin

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Nov
18

Fire Power Vinyasa Flow Yoga, 60-minutes

In this class, we will focus on linking breath to movement through a variety of transformative sequences.  Each class varies depending on the theme or peak pose of the day.  Come with an open mind and be ready to sweat; we will practice in a temperature set to 100 degrees.  All levels welcome.  Modifications are offered. Sign up at https://triheartstudios.com/

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Nov
22

Hot Vinyasa Flow Yoga, 60-minute

In this class, we will focus on linking breath to movement through a variety of transformative sequences.  Each class varies depending on the theme or peak pose of the day.  Come with an open mind and be ready to sweat; we will practice in a temperature set to 100 degrees.  All levels welcome.  Modifications are offered. Sign up at https://www.poweryogalv.com/class-schedule

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Dec
6
to Dec 12

Yoga + Surfing + Adventure Retreat at Costa Dulce in Nicaragua

Join Stacey for a relaxing, fun-filled adventure at a hillside ecological resort just steps away from a secluded beach in Nicaragua, where a fresh river meets the Pacific Ocean.  You will find yourself at a premier eco-resort surrounded by lush, protected nature reserves, abundant wildlife, and great surf.  Rest, Nourish, Rejuvenate and Revitalize your mind, body and spirit through alignment based yoga, accessible breath-work, and peaceful meditation.  Spend 7 days & 6 nights discovering all Costa Dulce has to offer with optional surfing lessons, eco-spa treatments, Temazcal (Mesoamerican sweat lodge), ecstatic dance, cold plunge & sauna, turtle conservation, jungle walks & more.  If you appreciate meaningful connections, breathtaking nature adventures, and gourmet local cuisine paired with inspiring sustainable design and ethics, this retreat is for you!

Been wanting to do something therapeutic for your mind, body and soul?  Treat yourself!  Won’t you join us? Please email me for inquiries at stacey@staceysheayoga.com

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Oct
23

Surrender to Be (Yin Yoga + Meditation)

Yin style yoga stretches connective tissue with long holds and meditative breathing for increased mobility and peace of mind. This class will begin or end with a meditation.

The perfect class for anyone who is tight, exhausted or stressed out! Accessible for all levels of practitioners.

This is a membership only fitness club. Learn more about it here Life Time Summerlin

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Oct
12

Vinyasa Flow Yoga

Practice Vinyasa Yoga with me!  In this class, we will focus on linking breath to movement through a variety of transformative sequences.  Each class varies depending on the theme or peak pose of the day.  Come with an open mind and be ready to sweat; we will practice in a warm room.  All levels welcome.  Modifications are offered. Sign up at hauteboxyoga.com

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Sep
8

Surrender to Be (Yin Yoga + Meditation)

Yin style yoga stretches connective tissue with long holds and meditative breathing for increased mobility and peace of mind. This class will begin or end with a meditation.

The perfect class for anyone who is tight, exhausted or stressed out! Accessible for all levels of practitioners.

This is a membership only fitness club. Learn more about it here Life Time Summerlin

View Event →
Aug
14

Vinyasa Flow Yoga

Practice Vinyasa Yoga with me!  In this class, we will focus on linking breath to movement through a variety of transformative sequences.  Each class varies depending on the theme or peak pose of the day.  Come with an open mind and be ready to sweat; we will practice in a warm room.  All levels welcome.  Modifications are offered. Sign up at hauteboxyoga.com

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Aug
13

BE Meditation (Yoga Nidra+ Meditation)

Yoga nidra, or yogic sleep, in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. Join me for a blissful experience into calm.

The perfect class for anyone who is exhausted, stressed or need of some peace of mind and relaxation! Accessible for all levels of practitioners.

This is a membership only fitness club. Learn more about it here Life Time Summerlin

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Jul
24

Vinyasa Flow Yoga

Practice Vinyasa Yoga with me!  In this class, we will focus on linking breath to movement through a variety of transformative sequences.  Each class varies depending on the theme or peak pose of the day.  Come with an open mind and be ready to sweat; we will practice in a warm room.  All levels welcome.  Modifications are offered. Sign up at hauteboxyoga.com

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