An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

Yoga nidra, or yogic sleep, in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. Join me for a blissful experience into calm.

The perfect class for anyone who is exhausted, stressed or need of some peace of mind and relaxation! Accessible for all levels of practitioners.

This is a membership only fitness club. Learn more about it here Life Time Summerlin

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

The Original Hot Yoga. 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://bikramyogawestloop.com/class-schedule/

The Original Hot Yoga. 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://bikramyogawestloop.com/class-schedule/

The Original Hot Yoga. 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://bikramyogawestloop.com/class-schedule/

A & B Yoga represents Align and Balance. This series yoga, developed by Amelia Bruff, addresses all parts of the body practiced in a heated room. Suitable for all levels of practitioners. Sign up here 103 Yoga

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

The Original Hot Yoga. 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at 

https://hauteboxyoga.com/schedule/

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

Practice Vinyasa Yoga with me!  In this class, we will focus on linking breath to movement through a variety of transformative sequences.  Each class varies depending on the theme or peak pose of the day.  Come with an open mind and be ready to sweat; we will practice in a warm room.  All levels welcome.  Modifications are offered. Sign up at hauteboxyoga.com

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

Practice Vinyasa Yoga with me!  In this class, we will focus on linking breath to movement through a variety of transformative sequences.  Each class varies depending on the theme or peak pose of the day.  Come with an open mind and be ready to sweat; we will practice in a warm room.  All levels welcome.  Modifications are offered. Sign up at hauteboxyoga.com

Practice Vinyasa Yoga with me!  In this class, we will focus on linking breath to movement through a variety of transformative sequences.  Each class varies depending on the theme or peak pose of the day.  Come with an open mind and be ready to sweat; we will practice in a warm room.  All levels welcome.  Modifications are offered. Sign up at hauteboxyoga.com

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

Yin style yoga stretches connective tissue with long holds and meditative breathing for increased mobility and peace of mind. This class will begin or end with a meditation.

The perfect class for anyone who is tight, exhausted or stressed out! Accessible for all levels of practitioners.

This is a membership only fitness club. Learn more about it here Life Time Summerlin

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

Practice Vinyasa Yoga with me!  In this class, we will focus on linking breath to movement through a variety of transformative sequences.  Each class varies depending on the theme or peak pose of the day.  Come with an open mind and be ready to sweat; we will practice in a warm room.  All levels welcome.  Modifications are offered. Sign up at hauteboxyoga.com

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

Practice Vinyasa Yoga with me!  In this class, we will focus on linking breath to movement through a variety of transformative sequences.  Each class varies depending on the theme or peak pose of the day.  Come with an open mind and be ready to sweat; we will practice in a warm room.  All levels welcome.  Modifications are offered. Sign up at hauteboxyoga.com

Practice Vinyasa Yoga with me!  In this class, we will focus on linking breath to movement through a variety of transformative sequences.  Each class varies depending on the theme or peak pose of the day.  Come with an open mind and be ready to sweat; we will practice in a warm room.  All levels welcome.  Modifications are offered. Sign up at hauteboxyoga.com

An express, 60-minute version of the classic Bikram yoga series of 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at https://www.poweryogalv.com/class-schedule

The Original Hot Yoga. 26 hatha yoga postures & 2 breathing exercise practiced in a room heated to 105 degrees fahrenheit and 40% humidity. This class is open to all levels. Sign up at 

https://hauteboxyoga.com/schedule/

“Let’s Breathe”

Join Stacey in the yoga studio at Lifetime Summerlin to practice and explore a variety of Pranayama Breathwork techniques to connect to your mind, body and soul. All levels welcome.

Pranayama, often called yogic breathing, is a practice focused on controlling and extending one’s breath to enhance physical and mental well-being. It involves various techniques that regulate the flow of prana (life force) through the body, leading to benefits like stress reduction, improved focus, and increased energy.

All-levels welcome. $35/investment per student.

This workshop is open to both members and non-members of Lifetime. Please email Stacey directly if you would like to join; your name will be added for permission to use the club that day. stacey@staceysheayoga.com

Learn more about this exclusive fitness club here Life Time Summerlin